Crispy Baked French Fries Recipe
byIf you say you don’t like fries, you’re lying to yourself and the world, because everybody loves fries. But is there a healthier version…
Health
Healthy Banana Oats Pancake
byAs the name suggests it is healthy but this is a very delicious meal which you can have. Most of us choose the forbidden…
5 Benefits of Cycling
byBeing healthy and maintaining an ideal weight is the ultimate goal of life, almost for everyone. We try nearly a lot many things to…
How physical fitness helps in maintaining mental health?
byA restless mind certainly makes you believe that your body “wants” some junk food, chocolate, sweets, or a pizza! We tend to ignore our…
The Ultimate Guide to Caffeine and Health
byCoffee is a beverage as black as ink, and useful against numerous illnesses is loved by many. A cup of coffee is a likely…
A Guide to Different Types of Yoga: Find your style
byWe all practice yoga or know someone who does but there’s not a lot of us who know about the various styles of yoga….
What is the Best Diet to Lose Weight?
byIt is always the mental strength you need to be physically strong and healthy. The biggest struggle in everyone’s life is to reduce weight…
5 Tips to Stay Healthy at Home
byHealth is the utmost requirement of all the things in the world. There is saying that we need to remember as the golden rule,…
How to improve your flexibility?
byOften with our hectic work schedule, our body gets stiff and loses flexibility. To be flexible means to reach down and touch the toes…
5 Easy Meals to Cook at Home
byIf you think that home-cooked food is not that tasty as compared to the food from a restaurant, then you are certainly wrong. We…