No Smoking Day
byThe United Kingdom celebrates an annual health awareness day known as No Smoking Day to assist smokers in leaving smoking. No Smoking day is…
Fitness
Join the Club of Club Owners
byThe Epitome of business networking(B2B) Business Networking simply means the process of establishing a mutual beneficial relationship with other business people and potential clients….
Tips for Couple Work Out
byIt is always fun to spend a little extra time with their loved ones. And couples workout is fun and romantic idea trending these…
Benefits of Working out as a Couple
byLosing weight and maintaining health is a serious commitment. It requires extreme honesty with yourself all the time. You can either have the excuse…
Movements for Bone and Joint Health
byBones are an essential part of our body as they help form a shape and also provide full support to our body from head…
Yoga for Breast Cancer Survivors
byYoga has become a popular activity in India, with approximately 13.2% of the adult population reporting that they have practiced yoga at some point…
Eating healthy without dieting
byMany people struggle with a diet’s restrictions and are looking to try something else. Some of them have success with a diet, but after…
Tone-up your body for your Wedding!
byExercise is one of the best ways to eliminate stress before your wedding, and a pre-wedding workout routine will give you the bonus of…
7 Useful Yoga Poses To Relieve Cervical And Neck Pain
byThere is nothing that yoga cannot solve. Physical health problems to mental health issues, there is a solution for everything with yoga. So, there…
Advantages Of Wearable Technologies For Gym
byWhen it comes to fitness, we are pretty much always interested in having a healthy body and mind, right? With the help of regular…