What is Passion?
by“An intense desire or enthusiasm for something”. “A state or outburst of strong emotion”. “Strong and barely controllable emotion”. There are so many definitions…
Post-COVID: Franchising Could be the best Entrepreneurship Opportunity
byIt’s almost time that the world will start to reopen and we say goodbye to the lockdown. With the nation trying to come back…
How to make diet plans and stick to them?
byWe often struggle with maintaining good health or reducing weight. The painful struggle is the choice of food you should eat and the food…
Cardio Exercises To Do At Home
byCardio workout is a type of exercise that increases your heart rate to improve your physical as well as mental health. We all are…
Health Benefits of Daily Exercise
byWe all are aware that maintaining good health is not an easy task. It certainly requires a lot of effort and a proper plan…
6 Productive Things to do at Home
byWe’ve been locked in our homes for more than a month now. But that doesn’t mean that all we’ve left to do is sit…
How to Stay Motivated to Exercise during a Lockdown?
byThe majority of people spend their time thinking about finances, jobs, and so many other things that health comes in the last. What we…
Importance of Workout For A Mom
byWe know that being a mom is much harder than what your superheroes make it look like. With all your day revolving around your…
Cardio vs. Strength Training: Which is Better For Weight Loss?
byAfter deciding to reduce weight, choosing the right way to achieve your goal could be tedious. Among the various options, choosing between cardio and…
How to Cope with Emotional Eating?
byThere are times when people often feel to munch on something while watching a movie or reading a book. Some people get the urge…